Foam roller
Foam Roller Articles
Foam roller's are high-density foam cylinders used for warm-ups, stretching, flexibility exercises and self-massage.
These rollers are an excellent way to maintain soft-tissue health, to prepare for training or intense workouts and as an effective recovery aid.
An introduction to foam rollers, and foam roller training for maintaining soft-tissue health.
Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise
Training Equipment
Community
Our commitment
Fitstream is committed to working with best-in-class fitness equipment, rigorously tested and constructed to withstand heavy daily use by the world's most demanding fitness enthusiasts.
Fitstream
Straight-talking, functional fitness, focusing on methods that really work. Fitstream is built for average people wanting good health and an elite physique that not only looks amazing, but is capable too.
Fitness is forged from diversity, intensity and dedication, using tools & techniques that are beautifully primitive, yet brutally effective. Fitstream is an answer for people tired of false promises or exaggerated claims, who aren't seeking 'quick-fix-fitness'.
Learn more
Visiting from the US?