Visiting from the US? Blog entries in CrossFit
CrossFit Games 2011 16-09-2011
For those of you that missed the CrossFit Games this year on ESPN you can now check out the videos on YouTube.
It's inspiring stuff and there's plenty of blood, sweat and tears as athletes battle for the title of "Fittest on Earth". This year Rich Froning Jr. and Annie Thorisdottir were crowned the 2011 Reebok CrossFit Games champions.
It's well worth watching and amazing to see just how far CrossFit has come...
CrossFit guide article released 14-07-2010
For anyone that's heard of CrossFit but not quite sure what it is, or perhaps thinking of starting CrossFit we've released our introductory guide article to CrossFit training, workouts and equipment.
This article serves as an introduction to the ever-growing, high-intensity functional fitness movement that's acquiring an almost cult-like following.
The devotion, intensity and commitment that CrossFit requires might not be everyone's cup of tea, but there's certainly a lot to be learned from the CrossFit ethos, training methods and principles, and the CrossFit Journal is a superb reading resource.
You'll find the CrossFit guide in our articles section.