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Elite Rings II Details
The Elite Rings were the original gymnastic rings designed from the ground up for fitness workouts.
Portable and lightweight, they can be suspended from any stable structure in seconds using the straps provided and can be altered in height using the adjustable buckle to vary your training from pull-ups which require high rings, to push-ups which require low rings.
The Elite Rings are available in a choice of black or transparent colours.

What comes with the Elite Rings?
Everything you need for ring training is included with the Elite Rings -
- 2 Elite Rings (next generation design)
- 2 straps with 16 feet of high-tensile strength Nylon webbing and quick-adjusting buckles
- Ring training guide with dozens of exercises and sample workouts.
- 30 day return policy
- 2 year limited warranty
Setting up the Elite Rings
Using the mouting system supplied you can suspend the rings from any overhead structure. This could be a rafter, pull-up bar, beam, tree, or ceiling installed eye bolt.
Simply thread the straps over the structure and through the buckle, which will securely hold it in place. The tab on the buckle can be pressed to allow more/less strap to pass through to alter the height of the rings.

More Information about working out with gymnastic rings?
If you would like to know more about ring training and what it can do for your physique read our guide to ring training or ring training FAQ.
Buy Elite Rings
The Elite Rings are available to buy now from www.ringtraining.com.
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Elite Rings II Reviews
Read reviews by our customers to make informed decisions about fitness equipment or share your experiences with others and create your own Elite Rings II review.
Overall customer rating for Elite Rings II

Fitstream Review of the Elite Rings
By kris
2010-10-25 14:39:38
The Elite Rings are excellent value gymnastics rings with solid construction that will offer you years of service.
We tested the rings in our garage gym, suspending them from wooden beams that run the ceiling in minutes. The CAM buckle is mighty, and there doesn't seem to be any give in it what-so-ever, and after training quite heavily for the last month we have no doubts in the stability or quality of this product.
Anyone who values the portability of their rings will love the Elite's. They are extremely lightweight as they're made from a form of high-density plastic, yet still incredibly strong.
The texture is relatively light for our liking but you can easily add to this with sandpaper or use racquet grip and the only issue we had with the rings is that there's no way to manage the excess strap when training. Some other manufacturers ship with a piece of velcro to keep this out the way for example.
Other than this minor flaw we would recommend the Elite Rings to anyone.
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Elite Rings II Exercises
See example exercises below for Elite Rings II.
Ring Dips Ring training exercises
A ring training favourite exercise, promotes excellent tricep development and shoulder flexibility
Ring Muscle-up Ring training exercises
The elusive muscle-up exercise. Read our muscle-up guide and tips to developing this impressive combo exercise.
Ring Pull-up / Chin-up Ring training exercises
Learn about the benefits of the fundamental pull-up exercise on gymnastic rings and develop a phenomenal back in the process.
Ring Rows / Body Rows Ring training exercises
Ring rows are a good progressive exercise for beginner ring trainers. Excellent for anyone that can't yet manage pull-ups.
Ring Push-up Ring training exercises
Everybody is familiar with the push-up. Read about the benefits that gym rings bring to the humble push-up.
Ring L-Sit Ring training exercises
Learn about the L-Sit and develop impressive abs with great strength.
One-Arm Ring Row Ring training exercises
If you've mastered the standard ring row try giving the one-arm ring row a chance for additional challenges
Support Position Ring training exercises
The fundamental starting point for bodyweight strength training and gymnastics rings training. Develops the initial bodily control to support body weight before progressing to more challenging exercises.
Iron Cross Ring training exercises
Learn about the Iron Cross exercise performed on gymnastics rings.
Ring Fly Ring training exercises
Learn the Ring Fly exercise on gymnastic rings, an excellent exercise for chest and shoulder development.
Ring Rollout Ring training exercises
Torch the abs and generate an incredible amount of muscular tension with ring rollouts.
Front Lever on Rings Ring training exercises
The front lever is a fundamental gymnastics strength hold that trains the core body and back muscles. This exercise considers the hold on a set of gymnastics rings rather than static bar.
Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise
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