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Fitstream Rings Details
Gymnastics rings designed specifically for fitness workouts - Fitstream Rings can be setup and height adjusted in minutes and are perfect for Crossfit workouts, or anyone wanting to workout at home or on the move.
- Suitable for home training (Garage rafters, overhead beams, ceiling mounts, pull-up bars)
- Quick setup and easy height adjustment
- Portable and lightweight design
- Hundreds of possible ring training exercises to develop phenomenal strength and definition
- Superior core workout
The rings solid construction, light-weight design and easy adjust format makes them the perfect choice of gymnastics rings for ring training and bodyweight workouts.
Contents of the Fitstream Rings
With the Fitstream Rings you get everything you need to start ring training straight away:
- 2 Gymnastic Rings
- 2 High-tensile Nylon straps, 16 feet in length
- 2 Easy-adjust CAM buckles
Setting up gymnastics rings
Using the supplied straps and buckle mounting system the Fitstream Rings can be suspended over any overhead stable structure in seconds.
After threading the straps over (or through) your anchor point the rings are secured in place using the CAM buckles, which are also used to adjust the height of the rings by feeding through the webbing.
The straps can be suspended over pull-up bars, beams or rafters in your home or garage, or thread through an eye-bolt secured into your ceiling (eye-bolt not supplied). You can also take the rings outside and hook them up to trees or local park equipment. They are truly versatile and portable.
What exercises are possible on the Fitstream gymnastic rings?
Ring training is intense and builds superior strength whilst promoting the development of a lean and defined physique.
Primarily an upper-body training tool, the Fitstream Rings allow you to perform hundreds of different ring training exercises. They are particularly popular for ring pull-ups, the muscle-up, push-ups and body rows.
The rings are so effective because the free movement adds an extra dimension to the exercises and requires more stabilising strength to perform. This independent rotation of the rings not only makes exercises more effective but safer too, as your movement has no fixed path of motion and joints can track naturally.
View the Fitstream exercise directory for illustrated gymnastics rings exercises, with instructions, guides and videos.
More information
For more information about the Fitstream Rings please contact admin@fitstream.com.
Note
These rings are designed specifically for fitness workouts and bodyweight strength training, and are not intended for gymnastics swings or dismounts.
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Fitstream Rings Reviews
Read reviews by our customers to make informed decisions about fitness equipment or share your experiences with others and create your own Fitstream Rings review.
Overall customer rating for Fitstream Rings
Gym Rings
By lewie71
2010-04-14 19:23:55
My gym rings arrived very quickly,and after installing them in my garage gym was humbled by the by my first attempts at dips,i usually dip with a 20kg weighted belt,but performing just a few dips,on the gym rings was a real challenge,have been experimenting with various techniques and have found them a really excellent addition to my garage gym,im setting myself a 6 month time span to perform the muscle up...great product
gym rings
By seanmcleod
2010-08-09 17:18:39
my rings came in two days and im very happy to say my rings are great thanks fitstream !!!!!!
Fantastic addition to home gym
By schmook
2011-01-13 10:12:59
Having read impressive things about gym ring training, I decided to give these a try and I have been really pleased with my choice. The rings add instability to bodyweight exercises so they become much harder, but you naturally use more muscle groups to keep yourself steady which is great for improving strength. You'll manage fewer reps, but you'll feel more of the burn!
As for the product itself, it’s simple but well constructed. The rings are light and solid, and the cords and buckles don't look like they'll wear out anytime soon even with frequent adjustments, which is great because by having adjustable cord lengths, the rings become extremely versatile. You can pretty much do any bodyweight exercise you’d normally do on these, only the rings will push you even harder.
Gym Rings
By pikoolik
2011-04-28 9:09:18
Thank you very much, rings came really quickly, I love them. FITSTREAM is the best. :)
By chris30
2011-12-02 22:39:18
Came within 2 days of ordering.With my weighted vest brought from here I had a amazing workout today!Very pleased with them.Am really looking forward to seeing what results I get with these
Gym Rings
By sly
2012-04-12 12:28:31
5/5
The rings came within a week, and I live in France. So great delivery speed, as ever.
The quality is very nice, and it' a really good way to challenge you through your workouts.
The setup is pretty quick and easy to do, you can fix them on a tree, on your pull-up bar or
wherever you want.
The grip feels really nice and don't slip even with the sweat you can encounter doing a hard workout.
If you want a pretty-good quality*, with solid equipements, a fast delivery wherever you are in the world, and an attractive price (usualy good rings are 70$ at least), don't worry it's the right choice.
*best quality rings are wooden rings but they're usualy not the cheapiest.Write your own review for Fitstream Rings
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Fitstream Rings Exercises
See example exercises below for Fitstream Rings.
Ring Dips Ring training exercises
A ring training favourite exercise, promotes excellent tricep development and shoulder flexibility
Ring Muscle-up Ring training exercises
The elusive muscle-up exercise. Read our muscle-up guide and tips to developing this impressive combo exercise.
Ring Pull-up / Chin-up Ring training exercises
Learn about the benefits of the fundamental pull-up exercise on gymnastic rings and develop a phenomenal back in the process.
Ring Rows / Body Rows Ring training exercises
Ring rows are a good progressive exercise for beginner ring trainers. Excellent for anyone that can't yet manage pull-ups.
Ring Push-up Ring training exercises
Everybody is familiar with the push-up. Read about the benefits that gym rings bring to the humble push-up.
Ring L-Sit Ring training exercises
Learn about the L-Sit and develop impressive abs with great strength.
One-Arm Ring Row Ring training exercises
If you've mastered the standard ring row try giving the one-arm ring row a chance for additional challenges
Support Position Ring training exercises
The fundamental starting point for bodyweight strength training and gymnastics rings training. Develops the initial bodily control to support body weight before progressing to more challenging exercises.
Iron Cross Ring training exercises
Learn about the Iron Cross exercise performed on gymnastics rings.
Ring Fly Ring training exercises
Learn the Ring Fly exercise on gymnastic rings, an excellent exercise for chest and shoulder development.
Ring Rollout Ring training exercises
Torch the abs and generate an incredible amount of muscular tension with ring rollouts.
Front Lever on Rings Ring training exercises
The front lever is a fundamental gymnastics strength hold that trains the core body and back muscles. This exercise considers the hold on a set of gymnastics rings rather than static bar.
Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise