Fitstream are functional training specialists, supplying top-quality fitness equipment, fitness applications and an article / exercise knowledge base.

There are no quick fixes or false promises here. To us, training is about diversity, intensity, consistency and dedication... and enjoying it in the process. We train hard with quality equipment that really delivers, in gyms kitted with balls, bands, bars, kettlebells, ropes and rings, we forge elite fitness.

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Ring training is the ultimate form of bodyweight exercise that develops elite fitness and an extremely strong, lean physique. Train like a gymnast. Look like a gymnast. Our gymnastic rings are designed for home use and fitness training and can be suspended from ceilings, rafters, beams, bars or trees.

Portable, lightweight and durable. Fitness rings are the ultimate versatile fitness equipment and the perfect choice for your pull-up and dip training.

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Weighted club training is a perfect blend of strength and cardio training helping you build lean muscle whilst burning fat. Develop your functional strength, increase stamina and improve agility, whilst specifically targeting the upper-body and building solid shoulders.

Through various swinging exercises you can challenge the body in planes of motion not possible from more traditional means. Whilst heavy clubs will build incredible total-body strength, lighter clubs develop superb cardio levels and burn away fat.

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Kettlebell workouts will develop strength, endurance, agility and balance by challenging both the muscular and cardiovascular system with dynamic, total-body exercises. This makes kettlebells an incredibly effective and efficient workout tool that burns fat whilst building lean muscle.

Suitable for men and women, young and old, kettlebell training is back, and here to stay. The results speak for themselves.

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Boxing for fitness and mixed martial arts are an excellent form of total-body conditioning, challenging you both aerobically and anaerobically they burn calories, develop endurance levels and promote a lean, yet strong physique.

Use our weighted clubs to build thick, strong shoulders and weighted vests to create superior endurance levels to help you go that extra round. Visit the Fitstream Store for mixed martial arts equipment to help get you in fighting shape.

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Strength training is a vital part of a balanced exercise routine and weight training is the most effective form of resistance based training. Performing exercises with resistance builds muscle mass, strength and flexibility.

Visit the barbell, lift heavy and perform big total-body lifts like squats and deadlifts to progressively build muscle train the body as a fluid, integrated unit.

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