Learn. Shop. Train. Connect...
-
Fitness Equipment, Workouts, Articles and Tools
-
Bring the gym home...
Fitstream work with best-in-class fitness equipment, suitable for building elite physiques. Our old-school equipment is constructed to withstand heavy use through demanding workouts.
-
The exercises...
View our exercise directory and learn from our illustrative guides, filterable by equipment, target muscles and category.
-
The articles...
Our concise articles and guides are written for the everyday person seeking the foundation knowledge to build a healthier mind and body. We cover a range of topics from psychology of staying motivated to specific training tips and tricks.
Fitness Equipment
Quality functional fitness equipment to perform world class workouts and build elite fitness.
-
Power Wheel
-
Clubbell
-
Torque Steel War Hammer
-
Gymboss Interval Timer
-
EXF Fitness Rings
-
Dynamax Medicine Balls
-
The Human Trainer
-
Recent Fitness Articles
Keep up-to-date with Fitstream news and site updates on our blog.
-
How to make an outdoor pull-up bar
Learn how to make an outdoor pull-up bar and parallel bars for your own bodyweight training gym.
-
Muscle guide and how to build muscle
Learn the basics of building muscle whilst developing strength, power and speed. We cover the basics of muscle scie...
-
Fitness guide
A no-nonsense guide to total fitness. This is fitness 101 and the Fitstream philosophy. We consider fitness in mode...
-
Core strength
The benefits of core strength training & how to develop your core body muscles to prevent injury and improve athlet...
-
Motivation for fitness
How to get motivated, stay motivated and achieve your fitness goals.
-
-
New Fitstream Blog Posts
Keep up-to-date with Fitstream news and site updates on our blog.
-
Interview with heaviest weight...
Fitstream interview weighted pull-up world record holder Steven Proto about the man himself, how he hit that world ...
-
First ever Fitstream Competiti...
Compete for prizes in the first ever Fitstream Competition based around the dead-hang pull-up! Worldwide entry!
-
Build your own body weight tra...
Create your own outdoor bodyweight training gym with our new article.
-
Interview with Bar Champion I...
Exclusive Fitstream interview with Freestyle Bar World Champion - Ievgen Ether Kozyr
-
CrossFit Games 2011
Check out the CrossFit Games 2011 videos on YouTube.
-
-
Latest Exercises
Keep up-to-date with Fitstream news and site updates on our blog.
-
Lunge
Lunge
-
Resistance Running Using Bands
Resistance Running and ballistic running drills using resistance bands.
-
Rope Climbing
The Fitstream guide to rope climbing - a full body workout that is a great test of strength and not for t...
-
Ring Handstand
Perform a handstand on gymnastics rings.
-
Handstand
A fundamental upper-body exercise that builds strength and balance, the freestanding handstand is an esse...
-
What is Fitstream?
Fitstream are simplifying fitness. Our mission is to help people get stronger, leaner and to create well-rounded recreational athletes.
We strip away the BS and provide the knowledge and tools to build an elite, healthy body with iron and effort.
Fitstream Site Guide
-
Fitstream Shop - The Gear
Visit the shop for the very best in functional fitness equipment. We're committed to working with best-in-class gear, rigourously tested for daily use. From rings, bands, and clubs, to kettlebells, vests and rollers.
-
Exercises - The Moves
Explore the ever-growing Fitstream database of exercises and build workouts with targeted movements. Find exercises by muscle group, equipment, or training type - complete with illustrations, guides and videos.
-
Articles - The Knowledge
Read concise, straight-to-the-point articles on health and fitness to stay informed and train intelligently.
-
Fitstream Blog - The News
Take in the latest Fitstream news and follow what catches our eye in the strength and fitness world on our blog.
Shop
Resources
Training Equipment
Community
Help
Our commitment
Fitstream is committed to working with best-in-class fitness equipment, rigorously tested and constructed to withstand heavy daily use by the world's most demanding fitness enthusiasts.
Fitstream
Straight-talking, functional fitness, focusing on methods that really work. Fitstream is built for average people wanting good health and an elite physique that not only looks amazing, but is capable too.
Fitness is forged from diversity, intensity and dedication, using tools & techniques that are beautifully primitive, yet brutally effective. Fitstream is an answer for people tired of false promises or exaggerated claims, who aren't seeking 'quick-fix-fitness'.
Learn more