Functional fitness articles and guides |
A dedicated resource for health and fitness articles on a whole range of topics. Its our aim to provide a short, snappy and concise guide to fitness, from strength training and diet information, to exercise equipment, fat loss and much more.
Latest Fitstream Articles
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CrossFit Guide| CrossFitAn introductory guide to the world of CrossFit. A fitness movement taking the world by storm. |
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Make your own parallettes| DIY fitness equipmentFitstream's answer to making homemade PVC parallettes for the ultimate bodyweight training. |
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A Fitstream Gym - Our Vision| FitstreamA look at our ideal gym, the environment, the culture, the equipment and how we'd like to see gym's change. |
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Kettlebell exercises| Kettlebell trainingA beginners guide to kettlebell exercises. |
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Weighted vest guide| Weighted vestA general fitness guide to choosing and using a weighted vest in your training and the benefits vests have on your bodyweight workouts. |
Disclaimer
fitstreamists are neither dieticians nor pyhsicians - Always consult your GP before undertaking any form of weight loss, fitness or exercise
