Fitness equipment |
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DIY fitness equipmentHome made fitness equipment articles, videos and instructions to help kit out your gym. |
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Resistance bandsFitness articles relating to resistance bands and resistance band training. The humble resistance band is finding its way into all manner of fitness training to introduce progressive resistance and increase training intensity. |
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Weighted vestWeighted vest guides, buying advice, and articles about why the weighted vest can turn your bodyweight weight training on it's head, increase the intensity and build a phenomenal physique. |
Disclaimer
fitstreamists are neither dieticians nor pyhsicians - Always consult your GP before undertaking any form of weight loss, fitness or exercise
