Blog entries in 2009/10

I'm pretty sure there's a Clubbell in this video somewhere...

Clubbells are available from RMAX International, visit their site for more information and example Clubbell workouts.

We've just released a new article to our directory on the benefits of keeping a training log or journal.

Read our thoughts on how a training log can improve your training and help to maximise results. You can also download our sample training log sheets for your own use.

You can read this article here:

Training Log

Keeping a training diary and tracking our workouts was one of the best decisions we made...

The Fitstream Store is now live!

In the UK and Europe we supply our own fitness equipment but outside Europe we're recommending selected third party retailers gear. This kit is the very best equipment available and we only recommend products we firmly believe in and would use ourselves and that can help you perform world class workouts. 

If you have a product you would like us to add to the store please contact us on admin@fitstream.com.

We will be continuously adding equipment into the store as we find things which catch our eye, keep us motivated, are of the highest quality, and do their job!

For now, take a look around our Bodyweight and Gymnastics and Strength Training Equipment categories for our selected products like the EXF Rings and Clubbells. 

We've just released a new article about how to setup gymnastic rings for fitness which also covers considerations for your ring training environment. You can read this article here:

 Setting up gymnastic rings

This article is focused on the home ring trainer, where people regularly want to install and mount their gymnastics rings in home gyms, garages, basements, or bedrooms. 

We will be adding to this article regularly because it's a common question that is asked of us and each persons set-up's differ.

If you have any questions specific to your needs feel free to comment on the article and hopefully Fitstream or one of our readers can help.