New Ross Training fitness video released
One of our favourite fitness trainers online - Ross Enamait has released his second functional training video compilation.
It's a great example of hardcore, varied functional fitness in a low-tech gym.
Ross uses a huge range of equipment - barbells, dipping stations, sledgehammers, tyres, suspension trainers, parallettes, skipping ropes, sandbags, makeshift gymnastics rings, kettlebells and ab-wheels, right down to equipment-free bodyweight training and plyometrics.
It's an inspirational watch.