Fitstream Facelift
If you're a regular visitor to Fitstream you might have noticed that we've updated the site a litte. The interface has been redesigned, navigation improved and it's all a bit prettier around the edges.
We'll be keeping the updates coming thick-and-fast as we've got some exciting new features in the pipeline, so watch this space. You can stay up-to-date with all new changes by creating a Fitstream account or liking our Facebook page.
As well as this general site facelift you'll also find some new exercises in the directory for club training, and some functional favourites such as the Farmer's Walk, Ball Slam, and Weighted Step-up.
We've also released a new article on maintaining motivation for fitness and recommend quick techniques to help create the right frame of mind for hitting those fitness goals.
We'd love to hear any feedback or ideas you have for the site so feel free to get in touch at admin@fitstream.com.