Articles

Read the latest Fitstream article on our thoughts of the perfect functional training gym. The people, training, equipment, ethos and envionment. We're giddy just thinking about it.

We've just released a new article to our directory on the benefits of keeping a training log or journal.

Read our thoughts on how a training log can improve your training and help to maximise results. You can also download our sample training log sheets for your own use.

You can read this article here:

Training Log

Keeping a training diary and tracking our workouts was one of the best decisions we made...

We've just released a new article about how to setup gymnastic rings for fitness which also covers considerations for your ring training environment. You can read this article here:

 Setting up gymnastic rings

This article is focused on the home ring trainer, where people regularly want to install and mount their gymnastics rings in home gyms, garages, basements, or bedrooms. 

We will be adding to this article regularly because it's a common question that is asked of us and each persons set-up's differ.

If you have any questions specific to your needs feel free to comment on the article and hopefully Fitstream or one of our readers can help.