Inspiration and Motivation

Ross Enamait, trainer, athlete and former boxer cannot fail to inspire and motivate when it comes to physical fitness. On his website, rosstraining.com you will find a wealth of information created only to educate and inform.

The video below will give you an idea of Ross's training methods.

We like Ross's no frills approach to fitness and writing, and his low-tech / high-effect training methods. If anyone is an example of the effectiveness of old school, back to basics workouts with pure grit and determination carrying you through rather than fancy gym equipment then it's Ross Enamait.

Ross Training is a great resource to help you liven up your own workouts and develop an appreciation for our physical capabilities. Dedicated to high-performance conditioning and functional strength training we recommend rosstraining.com to anyone interested in fitness or wanting to achieve elite physical fitness.