Learn. Shop. Train. Connect...
-
Fitness Equipment, Workouts, Articles and Tools
-
Bring the gym home...
Fitstream work with best-in-class fitness equipment, suitable for building elite physiques. Our old-school equipment is constructed to withstand heavy use through demanding workouts.
-
The exercises...
View our exercise directory and learn from our illustrative guides, filterable by equipment, target muscles and category.
-
The articles...
Our concise articles and guides are written for the everyday person seeking the foundation knowledge to build a healthier mind and body. We cover a range of topics from psychology of staying motivated to specific training tips and tricks.
Fitness Equipment
Quality functional fitness equipment to perform world class workouts and build elite fitness.
-
Power Wheel
-
Clubbell
-
Torque Steel War Hammer
-
Gymboss Interval Timer
-
EXF Fitness Rings
-
Dynamax Medicine Balls
-
The Human Trainer
-
Recent Fitness Articles
Keep up-to-date with Fitstream news and site updates on our blog.
-
Training with resistance bands
Explore the various ways that resistance bands can be incorporated into your strength and fitness training, from ad...
-
Free standing pull-up bar
Looking for pull-up equipment for a home gym? Here is our buying guide and considerations for a freestanding pull-u...
-
Developing the 10 physical skills for total fitness
An overview to the ten general physical skills. What they are and how to develop them for General Physical Prepared...
-
How to make an outdoor pull-up bar
Learn how to make an outdoor pull-up bar and parallel bars for your own bodyweight training gym.
-
Muscle guide and how to build muscle
Learn the basics of building muscle whilst developing strength, power and speed. We cover the basics of muscle scie...
-
-
New Fitstream Blog Posts
Keep up-to-date with Fitstream news and site updates on our blog.
-
Building up the exercise datab...
We've been spending some time building up our exercise database and you'll see a distinct focus on bodywe...
-
Circuit training workout added
New circuit training workout added to Fitstream to build endurance, strength and promote fat loss.
-
New workout added and special ...
See our latest workout using the sandbag and take advantage of an exclusive Fitstream offer for The Complete Guide ...
-
Winners of the Dead-Hang Pull-...
Winners of the Fistream dead-hang pull-up competition have been announced! See how we got on...
-
TRX FORCE Tactical added to st...
We've added the TRX FORCE Kit Tactical to our store - from the leading suspension trainer brand.
-
-
Latest Exercises
Keep up-to-date with Fitstream news and site updates on our blog.
-
Back Lever
Generate incredible core tension, and build foundation muscle mass and strength with this core gymnastics...
-
Front Lever on Rings
The front lever is a fundamental gymnastics strength hold that trains the core body and back muscles. Thi...
-
Skipping
Lose weight, strengthen your cardio system, improve agility and train the muscles in your legs, abs, back...
-
Front Lever
The front lever is an excellent gymanstics strength hold that develops core and upper-body muscles. Learn...
-
Hanging Knee Raise
Isolate the abs and build strength in the hip flexors using hanging knee raises.
-
What is Fitstream?
Fitstream are simplifying fitness. Our mission is to help people get stronger, leaner and to create well-rounded recreational athletes.
We strip away the BS and provide the knowledge and tools to build an elite, healthy body with iron and effort.
Fitstream Site Guide
-
Fitstream Shop - The Gear
Visit the shop for the very best in functional fitness equipment. We're committed to working with best-in-class gear, rigourously tested for daily use. From rings, bands, and clubs, to kettlebells, vests and rollers.
-
Exercises - The Moves
Explore the ever-growing Fitstream database of exercises and build workouts with targeted movements. Find exercises by muscle group, equipment, or training type - complete with illustrations, guides and videos.
-
Articles - The Knowledge
Read concise, straight-to-the-point articles on health and fitness to stay informed and train intelligently.
-
Fitstream Blog - The News
Take in the latest Fitstream news and follow what catches our eye in the strength and fitness world on our blog.
Shop
Resources
Training Equipment
Community
Help
Our commitment
Fitstream is committed to working with best-in-class fitness equipment, rigorously tested and constructed to withstand heavy daily use by the world's most demanding fitness enthusiasts.
Fitstream
Straight-talking, functional fitness, focusing on methods that really work. Fitstream is built for average people wanting good health and an elite physique that not only looks amazing, but is capable too.
Fitness is forged from diversity, intensity and dedication, using tools & techniques that are beautifully primitive, yet brutally effective. Fitstream is an answer for people tired of false promises or exaggerated claims, who aren't seeking 'quick-fix-fitness'.
Learn more