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Indo Board Original Details
The Indo Board is a balance trainer that offers a great way to workout and exercise the core muscles involved in balance and stability.
Indo Boards are a solid, excellent quality product from a renowned manufacturer in the balance training space.
Balance boards are great fun to try and very beneficial for the body and hitting the often neglected stabilising muscles.
Beginners can use the Indo Board with the inflatable Indo cushion to learn the basics but if you're up to it you can drop it on the Indo roller (pictured right) for more of a challenge.
What sets the Indo Board apart from other balance trainers is that standard balance equipment use a keel-in-groove system, which guides the roller beneath the board and limits the range of movement, whereas Indo Boards have full range of motion on the roller, increasing difficulty and versatility and not restricting movement.
Benefits of the Indo Board
You can use the Indo Board Balance Trainer just for fun or for a serious workout to develop -
- Balance
- Coordination
- Increased leg strength
- Core strength and stability
Improvement in motor skills and agility makes Indo Board balance training a great cross training tool for enhancing overall fitness or sports performance. Not just for surfers, snowboarders or skiers, balance training will enhance your ability in any mainstream sport that requires agility, innate balance and coordination.
The Indo Board is also great for injecting that little bit of fun into your workouts. Adding something a bit different and keeping things interesting.
Indo Board Exercises
Indo Boards are very flexible pieces of fitness equipment and if you look around on YouTube you'll see a range of creative ways of using them (Indboard skipping anyone? How about handstand push-ups or balance board kettlebell swings?). These balance boards are finding their way into home gyms, Crossfit facilities and commercial gyms across the world.
On a basic level the objective is to simply keep the board from touching the ground for as long as possible. When you master this you can get creative!
Buying the Indo Board
The Indo Board is available in multiple designs, sizes and packages to suit all needs from general fitness enthusiast through to experienced boarders.
The Indo Board Original Balance Trainer is recommended for beginners as it's wide oval shape is the easiest to learn on and control, and it's very versatile, making new manoeuvres and tricks easy to learn.
The Indo Board Original comes with -
- 30" x 18" Indo Board deck, available in Natural or Multi-color finishes
- 6.5" diameter roller
- Demo Indo Board DVD
There are many different Indo Board packages and accessories available, check out Indo Board now for latest Indo prices, deals, special offers, buying guides and reviews.
Happy Indoboarding.
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Indo Board Original Reviews
Read reviews by our customers to make informed decisions about fitness equipment or share your experiences with others and create your own Indo Board Original review.
Overall customer rating for Indo Board Original
Indo Board Review
By kris
2010-05-23 16:26:07
Balance trainers caught our interest because it just looked plain fun and I'd seen some Crossfit folk using them on Youtube for some crazy workouts!
When I looked into balance trainers there was one name that kept jumping out - The Indo Board. Indo are renowned for a quality product and good customer service.
I bought the Indo Original Training Package because... well, my balance skills left a lot to be desired and I wanted the IndoFlo Balance Cushion in with the deal to get to grips with the basics before I could move on the the roller work.
I really rate this product. The Indo Board is well made, well designed and a lot of fun to use. It's caused a few bruises along the way and I haven't really mastered the roller work yet but it's great to see continuous improvements and I'm sure it's helping my glass ankles after too many football sprains left them a bit weak.
The Indo Board is a really solid product and I'd recommend it to anyone in the market for a balance trainer. The only buying pointer I'd offer is that beginners should consider buying the Indo package with the inflatable cushion (IndoFlo) which is much easier than the roller when first starting out.
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Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise