Perform Better Elite Soft Molded Foam Roller
by Perform Better | Foam Rollers$19.95
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Perform Better Elite Soft Molded Foam Roller Details
This soft molded foam roller, brought to you functional fitness experts Perform Better is perfect for trainees who are just starting out with foam rolling.
The low density foam is easier to use on the body for beginners and can be used for self-myofascial release, muscular alignment and to help increase mobility and flexibility.
Molded rollers will not break down like traditional biofoam rollers.
Foam rolling instructional CD-ROM included.
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Perform Better Elite Soft Molded Foam Roller Exercises
See example exercises below for Perform Better Elite Soft Molded Foam Roller.
Thoracic Spine Extension with Foam Roller Flexibility, stretching & mobility exercises
Maintain and improve thorasic mobility and improve posture with a foam roller and the Thorasic Spine Extension exercise.
Hamstring Foam Roll Flexibility, stretching & mobility exercises
Hamstring Foam Roll using a Foam Roller to loosen the hamstrings and working out any tight spots of muscle.
Quad Roll with Foam Roller Flexibility, stretching & mobility exercises
Learn how to release tension and maintain soft-tissue health in the quadriceps using a foam roller in our guide.
Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise