Starting Strength Book

Starting Strength: Basic Barbell Training is the new and expanded version of the book that was called "the best and most useful of fitness books."

This new edition picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners left off. With new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room (squat, bench, deadlift, press and power clean), and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

We couldn't recommend this book highly enough as a complete reference to anyone interested or involved in weight training.