Torque Half Rings
by Torque Athletic | Gymnastic Rings$69.00
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Torque Half Rings Details
The Torque Athletic Half Rings are designed for people who want more elbow room while performing muscle-ups and they are also particular popular with ring trainers who travel a lot and need the most compact gymnastics rings solution available.
These rings are 1.25 inches in diameter, made of steel and finished with a black textured powder coating making them some of the most durable rings available.
The straps are made of one inch flat webbing with a tensile strength of 3,500 pounds.
Both the rings and the half rings are available in 1.25, 1.5, and 2.0 inch diameter depending on your training needs or ambitions.
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Torque Half Rings Exercises
See example exercises below for Torque Half Rings.
Ring Dips Ring training exercises
A ring training favourite exercise, promotes excellent tricep development and shoulder flexibility
Ring Muscle-up Ring training exercises
The elusive muscle-up exercise. Read our muscle-up guide and tips to developing this impressive combo exercise.
Ring Pull-up / Chin-up Ring training exercises
Learn about the benefits of the fundamental pull-up exercise on gymnastic rings and develop a phenomenal back in the process.
Ring Rows / Body Rows Ring training exercises
Ring rows are a good progressive exercise for beginner ring trainers. Excellent for anyone that can't yet manage pull-ups.
Ring Push-up Ring training exercises
Everybody is familiar with the push-up. Read about the benefits that gym rings bring to the humble push-up.
Ring L-Sit Ring training exercises
Learn about the L-Sit and develop impressive abs with great strength.
One-Arm Ring Row Ring training exercises
If you've mastered the standard ring row try giving the one-arm ring row a chance for additional challenges
Support Position Ring training exercises
The fundamental starting point for bodyweight strength training and gymnastics rings training. Develops the initial bodily control to support body weight before progressing to more challenging exercises.
Iron Cross Ring training exercises
Learn about the Iron Cross exercise performed on gymnastics rings.
Ring Fly Ring training exercises
Learn the Ring Fly exercise on gymnastic rings, an excellent exercise for chest and shoulder development.
Ring Rollout Ring training exercises
Torch the abs and generate an incredible amount of muscular tension with ring rollouts.
Front Lever on Rings Ring training exercises
The front lever is a fundamental gymnastics strength hold that trains the core body and back muscles. This exercise considers the hold on a set of gymnastics rings rather than static bar.
Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise