Torque Rings

by Torque Athletic | Gymnastic Rings

$69.00

  • Torque Rings Details

    Respected US fitness retailer Torque Athletic offer a number of different gymnastics rings for fitness, all varying in ring width from 1 - 2 inches.  

    • Made of steel
    • Powder coated for durability and grip
    • 1 inch webbing with a tensile strength rating of 3500 pounds!

    All Torque Rings are made of steel with bar-tacted webbing rated to 3500lbs. 

     

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  • Torque Rings Exercises

    See example exercises below for Torque Rings.

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    Ring Dips Ring training exercises

    A ring training favourite exercise, promotes excellent tricep development and shoulder flexibility

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    Ring Muscle-up Ring training exercises

    The elusive muscle-up exercise. Read our muscle-up guide and tips to developing this impressive combo exercise.

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    Ring Pull-up / Chin-up Ring training exercises

    Learn about the benefits of the fundamental pull-up exercise on gymnastic rings and develop a phenomenal back in the process.

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    Ring Rows / Body Rows Ring training exercises

    Ring rows are a good progressive exercise for beginner ring trainers. Excellent for anyone that can't yet manage pull-ups.

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    Ring Push-up Ring training exercises

    Everybody is familiar with the push-up. Read about the benefits that gym rings bring to the humble push-up.

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    Ring L-Sit Ring training exercises

    Learn about the L-Sit and develop impressive abs with great strength.

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    One-Arm Ring Row Ring training exercises

    If you've mastered the standard ring row try giving the one-arm ring row a chance for additional challenges

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    Support Position Ring training exercises

    The support position is the first exercise everyone should start with when ring training. A fundamental requirement.

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    Ring Handstand Ring training exercises

    Perform a handstand on gymnastics rings.

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    Iron Cross Ring training exercises

    Learn about the Iron Cross exercise performed on gymnastics rings.

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    Ring Fly Ring training exercises

    Learn the Ring Fly exercise on gymnastic rings, an excellent exercise for chest and shoulder development.

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    Ring Rollout Ring training exercises

    Torch the abs and generate an incredible amount of muscular tension with ring rollouts.

Disclaimer

Always consult your GP before undertaking any form of weight loss, fitness or exercise

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