Universal Strength Apparatus PROTEGE (USA PROTEGE)
by Bodyweight Culture | Suspension Trainers$39.99
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Universal Strength Apparatus PROTEGE (USA PROTEGE) Details
The USA Protégé is a bodyweight suspension training system developed by Bodyweight Culture. The protege allows you to perform hundreds of body weight exercises almost anywhere, by attaching to door frames, pull-up bars or other overhead stable structures, without the need for permanent fixtures. It's the perfect solution to portable fitness, or stregth training whilst on the road.
The USA Protege includes:
- Two 8 foot exercise straps with anchor points to fix to doors, bars, beams etc.
- Four handles / rungs
- Four foot straps
- Four carabiners
USA Protege features:
- Possible for two people to train at the same time with the two suspension training straps
- Infinite exercise variations (and exercise difficulty) with the four handles and rungs.
- Can support 300lbs
- Height adjustable
- Can fix to bars, beams or doorways.
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Universal Strength Apparatus PROTEGE (USA PROTEGE) Exercises
See example exercises below for Universal Strength Apparatus PROTEGE (USA PROTEGE).
Suspended Single Leg Squat Suspension training exercises
Intensely train the lower body using a suspension trainer for assistance to achieve the advanced pistol squat.
Suspended Crunch Suspension training exercises
The suspended crunch exercise uses a suspension trainer to intensely train the core using a crunching movement. A highly effective abdominal exercise.
Disclaimer
Always consult your GP before undertaking any form of weight loss, fitness or exercise