Fitness Tools and Calculators
Manage, measure and track your fitness with Fitstream tools and calculators.
We've just launched this new section of the site but will be developing it over time so watch this space.
BMI CalculatorFitness Tools
The Body Mass Index Calculator is a simple online tool that's widely used for measuring body fat in adults. Based upon your height and weight, this tool can be used to indicate if you're underweight, normal, overweight or obese.
One Rep MaxFitness Tools
This calculator will estimate your one rep maximum based on weight and repetitions and can be useful for designing a training program. It will also calculate your 5, 10 and 15 rep max lifts based on your one-rep calculation.
Disclaimer
Fitstream Tools and Calculators are intended for informational purposes only, and should not be interpreted as specific medical advice. A qualified health care provider should be consulted before making decisions about therapies and / or health and fitness conditions.