Ankle Weights

Browse the Fitstream ankle weights - heavy duty, adjustable ankle weights for extreme weighted calisthenics and bodyweight training. Our ankle weights are adjustable from 1 to 10kg for incremental training. 

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Overview Used for intense strength training, particularly for advanced weighted calisthenics (weight leg or knee raises, l-sit) and weighted running / sprints.  
Fitness skills Strength, Power, Endurance
Also known as Ankleweights, leg weights, lower body weights, heavy ankle weights. 

Ankle weights are weights that are worn around the ankle to increase bodyweight during exercise. These weights increase the difficulty and intensity of workouts and maximise progress. 

The best ankle weights are adjustable so that you can incrementally increase the amount of weight used as you gain in strength.

Ankle weights are particularly popular for calisthenics / bodyweight workouts and are used to safely add weight to the body for exercises like pull-ups and dips as practitioners move beyond using their body weight only. 

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