24kg Kettlebell Pro Grade

The Pro Grade Kettlebells will last you a lifetime. These kettlebells are ergonomically designed for superior balance and usability and are a consistent size throughout the range to ensure consistency in your training. The Pro Grade is recommended for those wanting the best kettlebells available.

The Fitstream professional grade Olympic kettlebells are made of high-end steel, beginning at 16kg and available in 4kg increments up to 40kg.

Available Pro Grade Kettlebell weights:

If you're looking for lighter kettlebells please visit the Fitstream Kettlebell Classic Range, which is available in 8kg and 12kg kettlebell options. 

Which weight kettlebell do you need?

Men: The average man should start training with a 16kg kettlebell which will serve for some time and will always be useful for warm-ups and high repetition sets.

Once you out-grow the 16kg kettlebell for the fundamental strength exercises the next kettlebell step-up is usually the 24kg kettlebell.

We generally recommend that you buy a single 16kg kettlebell and as you progress pick-up the 24kg, followed by 32kg kettlebells. Once you have this set you can go on to buy matching pairs of each and begin double-drill kettlebell training.

Double drills are very effective but only recommended when you're proficient with single kettlebell training.  
 
Women: The average woman should start with an 8kg kettlebell and athletic women can begin with a 12kg kettlebell. Some women work their way up to 16kg upwards.

Note: It's a common issue for people to buy a kettlebell that's too heavy for them first time round.

A 16kg kettlebell might not sound a lot but for the beginner male, it's usually more than sufficient and it's dangerous to buy a kettlebell beyond your means.

Please remember that kettlebell training is fundamentally different to standard weight training due to the swinging exercises as well as lifts. If in doubt select a lighter kettlebell and work your way up. 

More Information: Fitstream Pro Grade Kettlebells

For a list of example kettlebell exercises, with hints, tips and illustrations please visit the Fitstream Kettlebell exercise directory or read the guide to kettlebells article. 

For specific information on the Pro Grade Kettlebell product please don't hesitate to contact us at admin@fitstream.com.