Learn. Shop. Train. Connect...
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Fitness Equipment, Workouts, Articles and Tools
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Bring the gym home...
Fitstream work with best-in-class fitness equipment, suitable for building elite physiques. Our old-school equipment is constructed to withstand heavy use through demanding workouts.
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The exercises...
View our exercise directory and learn from our illustrative guides, filterable by equipment, target muscles and category.
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The articles...
Our concise articles and guides are written for the everyday person seeking the foundation knowledge to build a healthier mind and body. We cover a range of topics from psychology of staying motivated to specific training tips and tricks.
Fitness Equipment
High quality, heavy-duty, low maintenance fitness equipment.
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Power Wheel
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Clubbell
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Torque Steel War Hammer
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Gymboss Interval Timer
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EXF Fitness Rings
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Dynamax Medicine Balls
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The Human Trainer
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Recent Fitness Articles
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Rep Schemes
A guide to rep schemes and how to organise your sets and reps and decide on the best approach for your training goa...
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How to get the most from your fitness training
How to get the most from your workouts and achieve your fitness goals quicker and how to become more efficient and ...
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Beginners Guide to Weight Loss
A beginners guide to losing weight and burning fat, with easy to follow hints and tips.
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Olympic ring training
An article exploring ring training as a gymnastics sport, the athletes that practice it and it's influence on healt...
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Training with resistance bands
Explore the various ways that resistance bands can be incorporated into your strength and fitness training, from ad...
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New Fitstream Blog Posts
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Niroc Bar Belt
Learn fundamental bar moves or take your bar training to the next level with the Niroc Bar Belt.
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Interview with Street Workout ...
Fitstream hears from renowned bar athlete Yevgeny Kocherha, winner of Street Workout 2012, held in Latvia.
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Workout Fest 2012
A write-up of the Workout Fest 2012 event held recently in Ukraine by UK Bar-Barian Lee Wade Turner who attended th...
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The Man With No Heart
A short video documentary about a living man with no pulse.
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Olympic gymnastics rings event
With the Olympics almost upon us we've profiled one of our favourite pieces of strength training equipment in ...
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Latest Exercises
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Frog Stand
The frog stand is a classic beginners gymnastics position to build strength and balance skills.
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Hammer Curl
The dumbbell hammer curl is a basic weight training exercise for the biceps muscle.
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Triceps Extension
A weight training exercise to target the triceps muscle.
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Biceps Curl
Develop biceps size and strength with this basic isolation exercise.
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Hollow Body Rocks
A fundamental core body strength exercise that develops a solid midsection that is essential for progress...
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Fitstream Site Guide
Aiming to simplify fitness, our mission is to help people get stronger, leaner and to build well-rounded recreational athletes.
We strip away the BS and provide fitness equipment and applications to build an elite, healthy body with iron and effort.
Fitness Equipment
Visit the Fitstream shop for the very best in functional fitness, calisthenics and gymnastics equipment. We're committed to providing best-in-class gear, rigorously tested for daily use. From gymnastics rings and resistance bands, to kettlebells, and weighted vests.
Fitness Training
Explore the Fitstream exercise database and workouts for training tutorials and guides to help build muscle, lose fat and develop well-rounded fitness.
Health & Fitness Articles
Read concise, researched articles on health and fitness to train intelligently and enhance results in minimum time.
Fitstream Blog
Take-in the latest Fitstream news, product developments and anything that catches our eyes in the strength and fitness world on our blog.
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Our commitment
Fitstream is committed to working with best-in-class fitness equipment, rigorously tested and constructed to withstand heavy daily use by the world's most demanding fitness enthusiasts.
Fitstream
We don't believe in choosing between Olympic lifting, calisthenics or gymnastics. We choose fitness. Well-rounded and capable physiques forged from diversity, intensity and dedication.
Fitstream is for everyday people wanting good health and an elite physique that not only looks amazing, but can perform too, using tools & techniques that are beautifully primitive, yet brutally effective.
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