Foam Rollers

Browse our collection of foam rollers for stretching and recovery based exercises.

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Foam roller training

Prepare your body for intense workouts and help your body quickly recover with targeted foam roller massage exercises and stretches.

Foam rollers are a quick and effective way to warm-up, stretch out the body and maintain flexibility whilst promoting overall soft-tissue health.

Foam roller exercises

Simply place targeted muscles on the foam roller and using your body weight to apply pressure, roll the muscle up and down the roller to work out knots and stimulate blood flow.

foamroller

Read our foam roller guide for more information on the physical benefits of foam rolling.

Our commitment

Fitstream is committed to working with best-in-class fitness equipment, rigorously tested and constructed to withstand heavy daily use by the world's most demanding fitness enthusiasts.

Fitstream

We don't believe in choosing between Olympic lifting, calisthenics or gymnastics. We choose fitness. Well-rounded and capable physiques forged from diversity, intensity and dedication.

Fitstream is for everyday people wanting good health and an elite physique that not only looks amazing, but can perform too, using tools & techniques that are beautifully primitive, yet brutally effective.

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