Extremely versatile pieces of fitness equipment - the kettlebell is a highly efficient training aid able to build strength and lean muscles mass whilst burning many calories.
|Strength, Speed, Power, Agiliy, Cardiovascular, Stamina.
|Kettlebell exercises, Kettlebell articles
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The kettlebell is a versatile weight training tool allowing you to work the entire body using hundreds of potential exercises.
Kettlebells are the ultimate functional fitness tool that builds strength and lean muscle mass whilst developing cardiovascular fitness simultaneously, making it a highly efficient form of workout.