Suspension Training is a revolution is the strength and fitness world. Incredibly versatile, these fitness straps can be carried with you and set-up anywhere for intense fitness workouts.
Use suspension trainers for assistance exercises like learning one-legged squats or for fitness training to build strength, agility, flexibility, coordination and balance skills.
You can even use suspension trainers in your own home, fixing the equipment in place using a door anchor, with no permanent fixings required they can be setup in seconds. They're an entire portable gym in a bag!
Check out our suspension training guide for more information or example exercises.