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Home gym

Fitstream articles and guides to the home gym, on building and designing your own gym and what equipment to use.

home gym

Home gym guide

A guide to setting up a home gym and working out in your own home.

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Home gym equipment guide

A guide to kitting out your home gym and what equipment you can buy. Covering the essentials like the barbell and bench, to the more niche equipment like clubs, ladders, sleds and macebells.


Building a home gym

Elite fitness can be developed anywhere. The need for machines and the typical commercial gym to do this is a fallacy and you can build incredible strength, a solid muscular physique and impressive cardio levels in and around your own home.

Read our guides to creating your own training space in the comfort of your own home or back yard on a budget and train on your terms.

Disclaimer

Always consult your GP before undertaking any form of weight loss, fitness or exercise

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We don't believe in choosing between Olympic lifting, calisthenics or gymnastics. We choose fitness. Well-rounded and capable physiques forged from diversity, intensity and dedication.

Fitstream is for everyday people wanting good health and an elite physique that not only looks amazing, but can perform too, using tools & techniques that are beautifully primitive, yet brutally effective.

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