Shop for fitness rings to own one of the most flexible and effective pieces of fitness equipment available today.
These gym rings are designed specifically for fitness - lightweight and portable, they can travel with you anywhere and be suspended over pull-up bars, trees, beams or fixed in place permanently.
All gymnastic rings can be set-up and height-adjusted in seconds allowing for an intense, strength workout from push-ups to pull-ups.
| Overview | Hardcore strength training, develops lean, defined physique and impressive bodily control. Scalable exercises from ring push-ups to planches for a lifetime of training. |
| Fitness skills | Strength, Agility, Balance, Coordination, Flexibility, Power |
| Resources | Ring exercises, Ring articles |
| Also known as | Gym Rings, Gymnastics Rings, Fitness Rings, Strength Rings, Power Rings. |
Gymnastic rings are finding their way into mainstream fitness. No other single piece of training equipment allows you to exercise with such variety and with such effective results. Ring training offers one of the most challenging workout tools ever that can be used to build a lean and athletic physique.
Ring pull-ups, dips, rows and push-ups are four staple exercises enhanced by the independent movement of rings and there are countless other exercises to keep you challenged for the rest of your life such as the more advanced muscle-up, lever or planche exercises.
A popular tool for CrossFit - training with gymnastic rings is revolutionalising strength workouts in and around our homes and gyms.
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The information provided on this website is intended for informational purposes only, and should not be interpreted as specific medical advice. A qualified health care provider should be consulted before making decisions about therapies and / or health and fitness conditions. We are 58.6% of the way through 2014. Are you on track to achieving your fitness goals?
